12/12/2023 0 Comments Home oxygen safety checklist![]() Consider having a portable generator or an oxygen backup system. ![]() Oxygen itself isn’t explosive, but it can worsen a fire. In this section of the NCLEX-RN examination, you will be expected to demonstrate your knowledge and skills of home safety in order to: Assess the need for client home modifications (e.g., lighting, handrails, kitchen safety) Apply knowledge of client pathophysiology to home safety interventions. If there is a power outage, have a backup plan to ensure oxygen therapy can continue safely. Although generally safe, oxygen poses a fire risk and as such you’ll need to take certain safety steps. Contact the supplier or healthcare professional if any issues arise. Oxygen therapy equipment needs to be regularly inspected and maintained to ensure it functions correctly. This includes children, caregivers, and visitors.Īlways keep emergency numbers, including the local fire department and hospital, in a visible location in case of any emergency. Ensure that oxygen tanks are not placed in a confined space or where they can be knocked over easily.Įveryone in the home should be educated about the risks associated with oxygen therapy and the importance of following safety guidelines. Oxygen tanks should be stored in a cool, dry place, away from heat sources and direct sunlight. If they are knocked over, the oxygen could leak out and create a fire hazard. Oxygen tanks and concentrators should always be kept upright and secured in a stable position. Avoid using such products in the vicinity of oxygen therapy equipment. Oil-based products like lotions, creams, and petroleum jelly can easily ignite and cause fires. Make sure that windows and doors are open to ensure proper ventilation. Oxygen equipment needs to be used in a well-ventilated area to prevent the buildup of oxygen concentration, which can lead to oxygen toxicity. Dont do not smoke, or let anyone smoke near you, when using your device also smoking will make your oxygen therapy far less effective do not use flammable. No Open Flames:Īll open flames, including candles, stoves, and gas ranges, should be kept away from oxygen therapy equipment as they can also cause fires or explosions. Ensure that all smokers are aware of this rule. Smoking should be strictly prohibited in any room where oxygen therapy is being used, as it can lead to a fire or explosion.
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12/12/2023 0 Comments Best violin tuner app ios![]() Here’s a tip that may be useful: taking the case off my phone helped. Your nails are what you use to pluck the tines, so it’s a little bit harder to play. It was especially difficult to tune the highest note on the kalimba and I ended up destroying my nails by plucking the same tine over and over again. The only problem is that whenever I was trying to tune the higher notes on my kalimba, it kept thinking I was trying to tune a different note than what I wanted. I love this app! It works very well and it is extremely helpful when tuning something. More about us on Follow us on Twitter/Facebook Write to us: videos on bit.ly/eumvideoĮnjoy insTuner? Try Pro Metronome for FREE! IPod Touch 3rd generation requires an external microphone.ĮUMLab's goal is to unleash your musical talent! With magic technology, EUMLab provides many products to help you create or learn music. * Customizable transposition options for transposing instruments * Adjustable A4 (Concert A) calibration in 0.1 Hz increments * Real-time Spectrogram Mode with Log, Linear, Note and Median Frequency Display options for real-time audio analysis * FFT Tuning Mode for frequency analysis with Log, Linear or Note Display options * Historical Curve Mode that shows tuning results over time * Fine Tuning Mode with a highly responsive tuning meter for perfect tuning * Optimized for iPhone 6 and iPhone 6 Plus * Well-designed "Fixed" note wheel display * Tuning Range from C0 to B8, covering the range of almost all of musical instruments * Universal App, purchase once, available on all of your iOS devices: iPhone/iPhone5/iPod/iPad. It supports Line-in Mode as well as Built-in Microphone Mode. In fact, almost any instrument that sustains a tone can be tuned using insTuner Free. It is suitable for tuning acoustic or electric guitar and bass, ukulele, mandolin, banjo, bouzouki, bowed strings, woodwinds, brass, timpani and more. With its large and clear display, you can tune your instrument without any difficulty: Just tune and play! You can also use it as an electronic pitch pipe to tune by ear, matching the generated tones. It features a unique "fixed" note wheel, which helps you to find the position of detected pitch easily. insTuner Free is well-designed and easy to use. With advanced DSP (Digital Signal Processing) algorithm, it is highly accurate (☑/1000 semitone or ☐.1 cent precision). InsTuner is a chromatic tuner that helps you tune instruments quickly and accurately. ![]() InsTuner Free - The BEST, FREE, INTUITIVE Chromatic Tuner! 12/12/2023 0 Comments Face to face starter audioWe also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. Send us feedback about these examples.We use cookies and similar tools that are necessary to enable you to make purchases, to enhance your shopping experiences, and to provide our services, as detailed in our Cookie Notice. These examples are programmatically compiled from various online sources to illustrate current usage of the word 'face.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Queenie Wong, Los Angeles Times, 13 Sep. 2023 Other legislation targeting social media platforms died earlier this month, underscoring the pushback lawmakers face from tech companies. 2023 Teams have been lining up left-handed starters to face the Guardians for months, as Cleveland’s team batting average is nearly 30 points lower when facing southpaws this season. ![]() 2023 With rain again in the forecast for Thursday, Friday and Saturday this week, teams may face similar dilemmas. Grace Segers, The New Republic, 13 Sep. 2023 Several moderate Republicans in the House have expressed skepticism about opening an inquiry, but McCarthy has faced pressure from his right flank to take that step. 2023 But his policies have faced sharp scrutiny from humanitarian organizations and advocates like Cargioli. Ivan Carter, San Diego Union-Tribune, 13 Sep. 12 Ostapenko in the next round after the 2017 French Open champion held off Ekaterina Alexandrova 7-6 (3), 6-7 (6), 7-5 in the day’s most entertaining match. 2023 Before the Tide headed to Tampa to face South Florida on Saturday, head coach Nick Saban explained what went so wrong. Verb Fox has previously reported last month that multiple sectors are facing capacity issues, with the top major sectors all near or over capacity. 2023 Her fellow Brit Harry Styles was also hit in the face by a flying object while performing in Vienna in July. 2023 Rather than leaning into the darker elements of spider lore, the nominee went ethereal in Oscar de la Renta, shoulders dusted in silver glitter, face adorned with diamante embellishments and luminous touches. 2023 Among Colorado’s tourism boards and even its state restaurant association, the notion of restaurants - rather than ski slopes or rock faces - as travel destinations is rather new. Fernanda Pérez Sánchez, Glamour, 12 Sep. 2023 Her face, always with a glowy effect, stood out thanks to the blush that matched her hair (and the whole color palette of the event, for that matter). 2023 The woman, 26, was transported to a hospital with a cut on the right side of her face. Iris Samuels, Anchorage Daily News, 12 Sep. 2023 Biden did not mention any Alaska-specific policies during his speech, instead speaking about the importance of remembering the 9/11 attacks and calling for unity in the face of ongoing threats. ![]() David Rooney, The Hollywood Reporter, 12 Sep. 2023 Canet is unexpectedly affecting as Mathieu’s debonair charm, for so long his stock-in-trade, suddenly seems inadequate in the face of Alice’s honesty, just as his career insecurities feel trivial. Noun Read on for all of the best face moisturizers for oily skin, according to PEOPLE Tested. 12/12/2023 0 Comments Best contour palette redditClick through to see the palettes that will make your next trip to the contour aisle a little less anxiety-inducing. Ahead, we gathered the best contour palettes out there for fair, medium, dark, and deep skin that can accommodate a range of tones, so if you have medium skin that’s on the more olive side, or dark skin that’s a little lighter, you won’t be left searching. I absolutely agree with the Lunatick Cosmetics Lab Contour Book Vol 1suggestion. Now that that’s settled, it’s time to actually find a palette that fits the bill. ![]() The Wet n Wild contour sticks are pretty good, but they lean warm on my (more like a creme bronzer), and AOA have contour sticks for 1 that are amazing. The E.L.F palette I'd okay, but I always end up only using one shade, so what's the point. Best Contour Stick for Dry Skin: BareMinerals Complexion Rescue Hydrating Foundation Stick Broad-Spectrum SPF 25. Personally, I would suggest getting a creme contour stick or something similar instead of a palette. “If something looks like it has a red hue, it’s definitely a bronzer.” And, if you have darker skin, you want to look for a deep brown shade that, again, will create a shadowy look, rather than blend into the skin. Also Consider Contour for Oily Skin: Danessa Myricks Balm Contour. I have fair/light skin so this shade works best for me. Oak’s on You is the lightest contour shade. I use ELFs Cream Contour Palette but I only use their lightest contour shade since. I just looked on the Wet n Wild website and they have 3 contour shades listed. ![]() If you have medium skin, you can opt for warmer shades, but make sure you don’t accidentally pick up bronzer: “Bronzer just gives your face an overall natural glow, and contour creates shadows on the face,” Hughes said. reddit 11 Best Concealer Palettes That Do More Than Hiding Your Dark. Attn ‘Bachelorette’ Nation! These Are the EXACT Lipsticks Your Fave Girls Wore to Get That TV-Perfect Pout MORE: The Absolute 9 Best Facial Moisturizers for Every Skin Typeīefore you swear off contouring for the rest of your life, consider a couple of important points from makeup artist Katie Jane Hughes: If you’re fair-skinned, a taupe shade is usually a safe bet to avoid a look that’s too dirty or too orange. With eight shades and a lightweight formula that promises to conceal, contour and sculpt your face, this fantastic palette allows you to mix and match to find the right shades you need. 12/11/2023 0 Comments Go shuttle milwaukee![]() The test costs $25 and tickets for testing can be purchased at the ticket windows at the North and South gates. On-site testing will be available at the North and South entrance gates of Summerfest. Results must be obtained within 72 hours of attendance and PCR, Rapid and Antigen tests are not acceptable. If presenting documentation, the entirety of the vaccine card or test result must be visible.Īttendees are encouraged to get tested before arriving at the Summerfest grounds in hopes of speeding up festival entry. Documentation may be a paper copy or presented in a digital form. Original vaccine cards, a printed copy of vaccine cards and negative test results will be accepted. In light of the pandemic and in order to keep all attendees safe, Summerfest requires that all individuals show proof of a COVID-19 vaccination or a negative COVID-19 test result within 72 hours of attendance. There will also be Wednesday Weekend Kick-Off concerts at the American Family Insurance Amphitheater prior to each weekend’s festivities. In light of the pandemic, Summerfest will span across three weekends: September 2-4, 9-11 and 16-18, 2021 from noon to midnight. Bicycle: Bikes can be parked outside of the Mid, North and South Gates.Preferred parking costs $25 and Premier is $40. Lots fill up quickly and all parking is done on a first-come, first-serve basis. Car: Summerfest parking lots open at 9 a.m.In addition to public transportation, the Summerfest ground offers a wide variety of parking for various vehicles: Bublr Bikes: Check out bikes from one of Milwaukee’s 30 stations and drop them off at the Bublr bike stop.From there, it will only be about a 10-minute walk to festival grounds. The Hop Streetcar: If you are already based in Milwaukee, you can use The Hop and take it to either Historic Third Ward stop.The Amtrak Hiawatha Service offers easy transportation from Chicago Union Station, Glenview and Sturtevant to the Milwaukee Intermodal Station. Train Service to Milwaukee: If you are traveling from Chicago to Milwaukee, consider taking the train to beat traffic.Riders are encouraged to wear masks while riding the shuttle.All passengers will receive a wristband upon payment which is mandatory for getting back on the bus to the park and ride lot.Riders are encouraged to pre-purchase round-trip ride tickets online, when exiting the bus or upon arrival to festival grounds. The Summerfest drop off/pick up is located just west of the Summerfest Mid-Gate.The three park and ride lot locations that will be utilized to provide this service are College Avenue (at 1-94), State Fair Park (I-94 at South 76 th Street and West Kearney) and Brown Deer (East Brown Deer Road, west of I-43).and run approximately every 30 minutes throughout the day. ![]() Summerfest Shuttle: This convenient service will only run during the nine days of Summerfest – not on the Wednesday Weekends leading up to each event.And if you’re traveling with a large party, be sure to book a larger vehicle. To ensure safety, verify the license plate and driver’s name is the same as what is listed on the confirmation. Fares will always be accessible before the ride. Rideshare to the Fest: Rideshare pickups and drop-offs will be located directly in front of the Mid Gate at East Chicago Street & North Jackson Street and also outside the North Gate at Michigan Street near Art Museum Drive.That being said, there are many ways to travel to the grounds: Located right on Lake Michigan in downtown Milwaukee, Summerfest is only a 10-minute drive from Mitchell International Airport and about an hour drive from O’Hare International Airport. 12/11/2023 0 Comments Comic life 3 script mode![]() Not at all its normal appearance.ĥ HERETECH (O / P). A pimp smile, Roger Moore style of James Bond. Generating its first internal wormhole, Optimus Prime is stuck in the ground, being roughed up by the Tremorcons, and you're face to face against the Warriors Elite.Ģ / We pass Magnus - and he's smiling. I'm not goingģ HERETECH: Hell's Point is just a moment away from Magnus is standing here, with his back to the readers, with his hands on his hips, with a carefree air.Ģ MAGNUS: Take your time, Heretech. NB: Heretech has a weapon in his right hand, hidden behind his back. ![]() He transforms into a digging machine (tunnel boring machine). Not literally the box, but that kind of design. Built on his head and forming the front of his skull is half of the box of the Matrix of the TF movie. This is Heretech's first appearance - it looks a bit like a fatter Alpha Trion. Ultra Magnus (with his back to the readers) is confronted / semirodeoed by the supergroup Phase Sixer, aka the Warrior Elite: Sixshot, Overlord, Black Shadow, Killmaster and Heretech. TRANSFORMERS: MORE THAN MEETS THE EYE Issue 16: Remain In Light (Prologue) By James Roberts The bold numbers are for panels while the italic numbers are for speech bubbles. Below you will find the extremely detailed script, where every single panel and row is laid out followed by the finished product. This is the second part, and thus page 2. ![]() These two pages depict the battle of Hell's Point (from More Than Meets the Eye Issue 16), a fight where someone who used to wear the Ultra Magnus mantle dies at the hands of Megatron, trying out his gun mode for the first time canonically. Many have not seen James Robert's scripts so this two part article will serve as a look into how meticulous he was in planning just two pages of his 8 year run. While it was not crucial to read everything to understand, he made sure that fans would be rewarded with extra details and continuity nods. His scripts were layered with detail and with wanting to connect what you were reading to a larger lore and history. Like him or not, James Roberts added a lot to the Transformers mythos, and it was due to very meticulous planning. With the IDW Transformers reboot coming in hot, I wanted to take a look back at one of the big highlights of the previous continuity, James Roberts' More Than Meets the Eye. Transformers Exhibit at Children's Museum in Indianapolis.Transformers The Last Knight Global Premiere Events ».Subscribe to Twincast/Podcast with iTunes.Transformers: Rise of the Beasts Movie News.Transformers: Rise of the Beast Movie News. ![]() Only time will tell if the rest of the industry can keep up with Cobalt. With a passion for creating the most cutting-edge rifles ever, Cobalt Kinetics is changing the face of firearms. Designed to assure an ergonomic feel, the lower receiver fits your hand for total control in close-quarter combat and the handguard helps guide faster target acquisition. With gun owners in mind, Cobalt spared no expense when detailing the B.A.M.F. The upper and lower receivers are hand-fit, giving the EDGE the tightest tolerance possible. Quality crafted components from Cobalt go through a number of steps to ensure that. These lowers and receiver sets are built to the highest standards of Cobalt to provide your AR pistol or rifle build with reliable performance in every shot. Additional enhancements include a billet aluminum butt stock and custom compensator. Start your AR platform build off right with exceptional lower receivers from Cobalt Kinetics. Called the Dual Drop, it’s designed for speedy reloads and a steadier platform for clearer sight.Ĭrafted to increase precision and performance, the EDGE is an upgraded rendition of the original B.A.M.F. When it comes to the Cobalt Kinetics Licensed BAMF TEAM AR15 G&G have not only successfully replicated the look and feel of these expertly crafted works of art, but they have also managed to replicate the CARS system in an AEG where the magazine automatically drops free upon feeding the final BB. It comes standard with a collapsible stock and linear compensator, as well as a patent-pending, multifunctional bolt release. The Eclipse’s magazine well is adequately flared to aid in reload speed. is Cobalt’s version of the AR-15, built from aircraft-grade billet aluminum. Short for Billet Aluminum Modern Firearm, the B.A.M.F. Our complete lower receivers are ready to match with your upper receiver. ![]() The Utah-based company’s first products are the B.A.M.F. Glock 43X Complete Upper Mar Cobalt Kinetics BCG. Its also a blast to shoot carbine anytime.Fed up with the lack of innovation in modern gun design, Cobalt’s firearms are designed to be distinct, both aesthetically and functionally. You learn a lot about your equipment, equipment choices, belts layout etc. Probably not realistic but it is a thought.Īll in all in intend on attending more matches with this format. I understand that this might make scoring a nightmare, but I would also like to see PCC scored as minor and Carbine scored as major. If this format goes to time plus scoring the Kilo zone is a waste in my eyes. I love the fact the scoring is Hit Factor based and NOT time plus. Also this brings another dimension to this sort of target in that if you do not think about instituting using Kilos as a viable option might be at a disadvantage when shooting certain courses of fire. Everyone has the same chance to hit a Kilo regardless of the size of the Kilo Zone. 300 BLK Barreled AR-15 Upper Receiver - 7.5'. Cobalt Kinetics Pro Series 223 Wylde Complete AR-15 Upper Receiver - 13.7'. Cobalt Kinetics Pro Series 5.56 NATO Complete AR-15 Upper Receiver - 11.5'. The argument against this might be you do not want it to be too easy of a shot, but I do not think in the Kilo Zones current presentation on the target that many would use that as a viable plan in most target presentations, and everyone is shooting at the same target. Cobalt Kinetics Pro Series 300 Blackout Complete AR-15 Upper Receiver - 10.5'. I would like to see the whole head box, maybe the zone extend an inch or inch and a half into the body of the target so game planning of only shooting Kilos actually becomes a viable option for certain target presentations. Their mags are also designed and tweaked for the 6mm ARC cartridge. The fact this zone is mostly a head shot and not the whole head box makes it a pretty risky shot to incorporate in stage plans for the most part. Two unique features of the Geissele rifle are, it uses a reinforced upper receiver and also a 6mm ARC specific barrel extension for better feeding with no bullet tip damage. Essentially the majority of the head box is the kilo zone where one shot means double alpha. The other item I would like to see revisited is the Kilo zone on the targets. This 27 Expert rifle is Cobalt’s top of the line Stage II and has a hefty price tag at 3,760.00. I did not see any targets fly away and there was only reshoot administered due to steel falling down during a course of fire with our Squad so that alone was an amazing feet and great planning by the staff. The closest competitor would be Fightlight and the SCR lower costs 575 and while it is cheaper, it requires a proprietary BCG and buffer system. ![]() Moon dust essentially got into everything so if you did not plan accordingly even Glocks were having issues. The match ran pretty smoothly despite the ridiculous wind and sand at that range. I think some things can be done in regards to consistency amongst RO teams, so the shooters know what exactly to expect can be improved upon. That being said, as my first multi-gun match I do not have much to compare it to being mostly a USPSA shooter. I had a blast attending my first two gun match. 12/11/2023 0 Comments Creative cloud ubuntu![]() ![]() Master PDF: Alternative to Adobe Acrobat Īdobe Acrobat is another application from Adobe Creative Suite which is mainly used to view, create and modify PDF files. Let us look at the features which Ardour provides. When it comes to open source alternative to Audition, Ardour is an excellent application.Īrdour is a free and open source, cross-platform application to record, edit and mix different audio files with ease. Ardour: Alternative to Adobe AuditionĪdobe Audition is a digital audio workstation from Adobe Systems for editing and mixing audio contents. If you are willing to try, you can grab a copy from here. The project is still in alpha state so there will be bugs. You can download a deb/ rpm package or a portable archive form the page below:īuttleOFX is another open source composition software which provides an intuitive Graph Editor to connect nodes, Parameters Editor to customize effects and three different Workspace layouts to switch in-between according to your needs. It supports smooth zooming and panning for large images, and includes a full-featured dope-sheet to quickly edit clips and keyframes in time-space. It can be used as a command line tool and the command line version is executable from ssh on a computer with any display. With an intuitive user interface and a quick rendering, you can work with keyframes with a very accurate curve editor. Natron provides a perfect alternative to Adobe After Effects with motion editing and multi-view workflow. Natron / ButtleOFX: Alternative to Adobe AftereffectsĪdobe After Effects is a visual effects and motion graphics application used for filmmaking and television production. The Correction modules helps you manage sharpening of details, noise level, spot removal, chromatic aberrations and more. Tone image operations include modification to the exposure, level adjustments, changing lightness, recreating contrast for HDR images etc.ĭarkable also includes color image operations for correcting overexposure and color, contrast, enhancing saturation and manipulation of RGB channels. It provides basic image operations like crop and rotation, highlight reconstructions, white balance, invert operation and exposure control. When it comes to an alternative to Adobe Lightroom, the best free and open source software is Darktable.ĭarktable is a photography workflow application and raw developer which manages digital negatives or RAW images, lets you view them and have features to enhance them. With Lightroom, you can enhance and your photographs, punch up colors, remove distracting objects and straighten skewed shots. But overall, it’s pretty easy to get Photoshop up and running on Ubuntu.Adobe Lightroom is a photo processor and image organizer which allows viewing, organizing and retouching large numbers of digital images. So, yes – you can use Photoshop on Ubuntu! There are a few different ways to do it, depending on what version of Photoshop you have and whether or not you want to use any compatibility layers or emulators. So, if you have a subscription to Adobe Creative Cloud, you can just install the Linux version of Photoshop CC and start using it immediately. Adobe has released a version of their Creative Cloud suite that works natively on Linux. If you want to use Photoshop on Ubuntu without having to deal with any compatibility layers or emulators, your best bet is to use Adobe Photoshop CC. It can be a bit more tricky to set up, but once it’s running, it should work just fine with Photoshop. This is similar to WINE, but it’s specifically designed for running games and other programs on Linux. Photoshop is a proprietary software application for Microsoft Windows and macOS only.Īnother option is to use a program called PlayOnLinux. 12/11/2023 0 Comments Carbon tetrachloride price![]() It has a water solubility of 1160 mg/l and is miscible with various organic solvents. It is toxic and forms phosgene, hydrogen chloride, and chlorine when heated. However, carbon tetrachloride, at high temperature (500 ℃ above), can react with water to produce highly toxic phosgene, so we should pay attention to ventilation for extinguishing fire.Ĭarbon tetrachloride is a clear, colorless liquid with a distinctive, sweet ether-like odor. It is especially suitable for extinguishing oil fire and fire near the power. When the carbon tetrachloride is heat to be evaporated to become heavy steam, the gas will cover the combustion products, so that the firing product is isolated from the air and the fire is extinguished. ![]() Carbon tetrachloride is volatile with its vapor being heavier than air, being non-conductive and inflammable. Therefore, the operator should pay special attention. However, long-term exposure to carbon tetrachloride will irritate the skin, inhibit the central nervous system and cause damage to the liver and kidney. It can also be used as dry cleaning agent. It can dissolve grease, paint, resin, rubber and many other substances, being commonly used organic solvent and extractant. It appears as colorless liquid with the melting point of-23 ° C, boiling point of 76.8 ° C and the relative density of 1.5867. Pesticides Freedom of Information Act (FOIA)Ĭarbon tetrachloride, also known as tetrachloromethane, has its molecule formula being CCl4. Indirect Additives used in Food Contact Substances NIOSH REL: STEL 1 hour 2 ppm, IDLH 200 ppm OSHA PEL: TWAġ0 ppm, C 25 ppm, 5-minute/4-hour peak 200 ppm ACGIH TLV: TWA 5 ppm. ![]() EPA, 1985), petroleumĮther, solvent naphtha, and volatile oils (Yoshida et al., 1983a).Įthereal, sweet, pungent odor detectable at 140 to 584 ppm (mean = 252 ppm)Ģ.15 at 30 ☌ (headspace-GC, Sanz et al., 1997) Miscible with ethanol, benzene, chloroform, ether, carbon disulfide (U.S. 12/11/2023 0 Comments Endo rush engergy drink![]() Speed Stack, a product from American Body Building, has 250 milligrams.īut Speed Stack and other energy drinks have other kinds of natural stimulants, like guarana, derived from a South American plant, and bitter orange, which contains synephrine, a newly popular alternative to ephedrine.Įphedrine is the active ingredient in ephedra, once included in some diet and performance-enhancing drinks. The same amount of drip coffee has at least 100 milligrams. An 8-ounce can of Red Bull, for example, has 80 milligrams of caffeine. Some list straight caffeine on the label. Sports drinks like Gatorade replenish carbohydrates through forms of sugar, and electrolytes with added salt and other minerals.Įnergy drinks take things a step further by adding stimulants. Adrenaline speeds the loss of electrolytes, including sodium and potassium, which are critical for nerve and muscle function. Intense physical performance knocks out the carbohydrates stored in an athlete's muscles. Ellis says he understands the value in delivering electrolytes, water and even low levels of stimulants like caffeine to an athlete whose body may be compromised under the stress of performance. Like other trainers who handle high-level athletes, Mr. Water works best to replace those fluids, but sometimes athletes want more. Tennis players can lose as much as two quarts of water an hour, and a professional football player working out in August can lose a quart and a half, said Jeff Zachwieja, a scientist at the Gatorade Sports Science Institute in Barrington, Ill. The point of drinking any fluid is to rehydrate the body. "They are absolutely in every locker room." "There is no getting away from these things," he said. Soccer players in elementary school drink Vitamin Water, which offers flavors like Tropical Citrus, an "energy" formula laced with more stimulants than a cup of coffee.Īs the market grows, so do concerns about the safety of combining so much stimulation with exercise - particularly for the weekend or adolescent athlete.ĭavid Ellis, a sports nutrition expert and registered dietitian who helps train both collegiate and professional football players, says he is worried about the cavalier attitude athletes take toward energy drinks. Classic sports drinks like Gatorade can be found in some high school vending machines. Morris said.Įnergy drink manufacturers hand out samples at elite sporting events. "The energy drink or sports drink is now the premium statement connected with exercise," Mr. Now a bottle of water is as common as expensive workout shoes. It used to be that only the elite gym rat carried a bottle of water. Energy and sports drinks combined were a $1.83 billion market in 2005, according to David Morris, an analyst with the Mintel market research group. Driven by a combination of young consumers who mix energy drinks like Red Bull with vodka to keep the party going and athletes looking for any kind of edge, the category has grown by 130 percent since 2000. ![]() ![]() After just four ounces, my heart is beating, my face is flush and I feel the need to do something - anything - quickly.īut would I want to work out feeling like this?ĮndoRush is at the extreme edge of the energy and sports drink continuum, but the concoction and its less-scary cousins are part of the fastest-growing slice of the beverage market. It would take days to research thoroughly the two dozen unusual stimulants and amino acids in EndoRush. The drink draws its powers from a long list of ingredients, which range from stimulants like caffeine and the brain-enhancing drugs called nootropics to more than 4,000 percent (that's not a typo) of the daily requirement for Vitamin B12. If I could pass the tests, EndoRush, which can be bought at gyms and nutritional-supplement stores, promised to give me endurance, energy, performance and mental focus - claims that its label points out have not been evaluated by the Food and Drug Administration. Blood-pressure problems, depression or pregnancy would mean no EndoRush for me at all. I could not have any other caffeine or expose myself to excessive heat after drinking EndoRush. After 30 minutes, I would need to assess my tolerance. I was to drink only a quarter-bottle of EndoRush at a time, and only if I was over 18 or under 50. THE cloudy purple drink in my glass had scarier instructions than most prescription drugs. |
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